Despite Miami’s reputation as a 24/7 party town, many of us locals actually work 9 to 5 office jobs, are students, or simply work 9-5 jobs a day. I have trillions of things to do. Life in this tropical paradise is hectic. After being cooped up at home all day, the last thing you want to do is go right back inside, especially to the gym.
Personally, no matter how much I want to exercise and take care of myself, there are days when I just can’t mentally bear to stay indoors for another hour (even if my gym routine means getting leaner, more bouncy peaches). even if promised). Good news for those who feel this way sometimes. Miami is full of fun and fresh alternatives to the regular old gyms. Here are some ways to get outside, get fit, and feel good in Miami right now.
join a running club
InParadise Running in Coral Gables is a friendly, casual group of runners who welcome all levels. We have pace groups for everyone, from sexy walkers to marathoners. And the route isn’t scary either. An adventurous excursion through Granada Golf Courses. Bonus: The run (Monday 6:30 p.m.) starts and ends at Bodega Taqueria on Miracle Mile, making it easy to hang out and socialize.
Can’t get in for a run at the end of the day? Want to go for a few miles with your morning beer? Tag us as ‘No RSVP’ every Saturday at 7:30am. Let’s meet up at Panther Coffee in Wynwood. Here, beginners and seasoned pros come together to pick up miles and coffee.
Late Night Menu Run Crew is where hungry runners eat. If you’re a lone runner looking for a buddy to keep up with, look no further. The club covers a wide range of activities, from 5km runs to 2 hour routes. Additionally, we are deeply embedded in the sports world and larger community. LNMC is no stranger to culinary, creative, and community justice collaborations. Check out our Instagram for running routes and updates.
Photo: @lilquart
become strong and flexible
Interested in running? We’ve got some unexpectedly fun strength and conditioning classes for you. We’re fans of the Better Me Movement, a Little Haiti spot that aims to unite like-minded partners, people, and communities who want to make a positive difference in the world. Their packed schedules include everything from resistance and sculpting classes to functional martial arts and ice bath sessions. Our knowledgeable instructors will help you work up a sweat and eliminate any mental obstacles.
Exercise and health are different for everyone. Weightlifting and high-intensity cardio aren’t for everyone, but everyone wants to feel hydrated in their body. To that end, Karma Yoga is a free yoga series held on the Serena Miami River Lawn on Mondays at 6:30 p.m. Expect powerful flows with Tulum-inspired sounds. This is a domestic trip that you should definitely visit. If you’d like to enjoy a drink on your way home, Casa Florida is also on-site.
Recommended: Miami’s best gyms and classes to work out, feel good, and make friends
