Browsing: Fitness
Rucking workouts are replacing traditional meetings for networking and business deals. This exercise helps people multitask and increase fitness while…
For a little over four months now, I’ve been using a Vitafit smart scale to track my weight. Purchasing one…
At the beginning of this year, I loudly and confidently announced to everyone that I was finally going to lose…
A woman became a hot topic when she revealed the secret to a workout that doesn’t even seem like a…
Bollywood actor Shah Rukh Khan has charmed millions of movie lovers across the world with his impeccable on-screen charm and…
Mobility coach Igor says three exercises and a foam roller can strengthen your hip flexors and protect your lower back.…
An international fitness franchise has taken over a Croydon studio.Australian franchise Body Fit Training (BFT) opened BFT East Croydon on…
2 HAMILTON TOWNSHIP, NJ — The third annual Patriot PT event, hosted by Lady Blue & Gold in partnership with…
Many people believe that the holiday season is the season to gain weight, but in fact you can lose weight…
A new health club is about to open in St. Cloud.Crunch Fitness is putting the finishing touches on its newest…