Share on Pinterest How does caffeine affect heart health? Latest research offers new insights. Dimitrije Tanaskovic/StocksyResearch into the effects of caffeine on heart health has gained increasing attention in recent years. One important question remains. This means that you are consuming too much caffeine. In a roundup of the latest research investigating the effects of caffeine on cardiovascular health, Medical News Today summarizes the latest evidence highlighting key findings and takeaways. Some studies show that consuming caffeine can help promote blood vessel health and lower the risk of type 2 diabetes, but some people show that consuming too much can increase the risk of stroke. There are some too.
Millions of people drink coffee on a regular basis. Some people prefer to consume the popular caffeinated beverage in the morning to increase alertness and reduce fatigue, while others consume it throughout the day for multiple other health benefits.
The latest research on the subject, published Oct. 9 in Rheumatology, shows that consuming more caffeine, found in foods like coffee, tea, and cocoa, may help improve blood vessel health. It turns out that there is something. What makes this study particularly interesting is that it was conducted in patients with lupus, an autoimmune disease that is associated with an increased risk of stroke, heart attack, and cardiovascular disease.
But what does the evidence say so far? Can coffee improve heart health, or can it have negative effects if consumed in excess?
Based on Medical News Today’s regular, in-depth reports on heart health research, this overview provides an overview of important research on the effects of caffeine on the heart and overall health, as well as expert commentary on these findings. It is intended to provide a perspective.
