If you asked any fitness trainer to pick one desert island fitness tool, many would choose the kettlebell. Capable of swinging, snatching, pressing, and carrying, this dynamic combination of movements is perfect for getting the most out of your at-home workouts, according to CSCS strength and conditioning coach Katie Wilder-Thomas.
“Kettlebells are a tool you can use to develop power, strength, and endurance,” says Wilder-Thomas. While dumbbells distribute weight evenly on both sides of a metal bar, kettlebells place a weighted bulb under the handle, allowing you to shift weight in a new and more challenging way.
If you’re thinking about adding kettlebells to your home gym, you may have questions about how to incorporate them into your workouts or how to find the best kettlebell for your space. We’ve tested over 20 kettlebells. Our team has ideas, so keep reading.
Our Favorite Kettlebell Overall
The Bowflex SelectTech 840 Adjustable Kettlebell has the feel of a traditional kettlebell, but adjusts from 8 pounds to 40 pounds in no time thanks to the quick turn dial. This single piece of equipment can replace six small kettlebells at a fraction of the price, making it an easy first choice for us.
The best kettlebells: an overview
Here are some kettlebells we recommend for people who are working out at home.
Best overall kettlebell: Bowflex SelectTech 840 Adjustable Kettlebell
The best kettlebell for intermediate to advanced players: PowerBlock Pro Adjustable Kettlebell
Optimal Weight Range for Top Kettlebell Sets: REP Fitness Kettlebells
Best Kettlebell for CrossFit: Iron Bull Strength Kettlebell
Additionally, there are four more kettlebells that I tested and loved.
How to choose the best kettlebell
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The only way to test a kettlebell is to start swinging, squatting, and deadlifting. So we asked our dream team of testers (including certified fitness professionals, elite athletes, and weightlifting coaches) to help us do just that. We tested over 20 kettlebells and picked our favorites based on how they performed during your sweatiest, toughest workouts. We then checked the warranty and durability to come up with our final ranking. Learn more about how we test fitness gear.
bow flex
Bowflex SelectTech 840 Adjustable Kettlebell
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Strong Points
Space-saving design offers 6 weights in one purchase (8-40 lbs) Dial allows you to easily switch weights in seconds Ergonomic handle for easy grip Purchase 6 kettlebells individually A more affordable option than
Cons
The plastic dial design feels less sturdy compared to other metal kettlebells. May feel a little large for people with small frames
Why buy six kettlebells when you can just buy one? The Bowflex SelectTech 840 Adjustable Kettlebell quickly adjusts between 8 and 40 pounds, making it easy to progress through your workouts and create an authentic texture. You can save.
Tester’s opinion
Purchasing six kettlebells typically costs a few hundred dollars. That’s why discovering the Bowflex SelectTech 840 Adjustable Kettlebell felt like such a life hack. This model ranges from 8 to 40 pounds in increments of 8, 12, 20, 25, 35, and 40 pounds, all with a sturdy, easily adjustable construction made of metal and plastic. Considering it can reach up to 40 pounds in one compact setup, this kettlebell is recommended for beginner to intermediate fitness enthusiasts and anyone who needs every last inch in a small studio apartment. Masu.
Our team was also impressed with the 2-year warranty, which gives you some peace of mind when investing in more expensive training equipment. This kettlebell costs about $150 total, so it’s reassuring to know that the brand has your back if a part breaks or you decide you’re just not a fan. (Register your device online immediately after unboxing or you will void your warranty.)
“As an adjustable model, this kettlebell feels unique in shape and proportions compared to typical gym kettlebells,” says our tester. “It’s almost rectangular and pretty high. I really like using it for lower body lifts. Deadlifts.”
power block
PowerBlock Pro Adjustable Kettlebell
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Strong Points
Replaces 5 medium weight kettlebells. Features a non-slip handle. Use color-coded weight labels.
Cons
Adjusting the magnet pin is a little difficult
The medium weight PowerBlock Pro Adjustable Kettlebell works wonders for those just starting to incorporate heavier weights into their fitness routine. Additionally, an intuitive pin insertion system makes switching weights a breeze.
Tester’s opinion
It’s not always appropriate to keep heavy items at home. (The price alone might send you running back to the gym.) Our test team found that the PowerBlock Pro Adjustable Kettlebell is essentially the equivalent of a 35-pound to 62-pound medium-weight kettlebell set. I liked that it was a limited investment. $300 may seem painful at first, but it’s much more justifiable compared to the price of buying 5 individual weights.
