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Julie Hinton Green – Reiki Master
Wellness advocate and Reiki Master Julie Hinton Green is excited to share her recent article in Insider Fitness Magazine, in which Green explores the transformative power of the unconscious in achieving personal fitness goals. In the feature, titled “Transform Your Body and Mind Without Realizing It!”, Green highlights the importance of a balanced mindset in the pursuit of your ideal physique.
With a background as a model and actress, Green has battled the pressures of physical perfection her whole life. In this insightful article, she shares her journey to understanding that true health is more than just external striving. “Striving to be your best self is admirable, but it’s essential to do so with self-compassion and balance,” says Green.
In her article, Green details how the unconscious mind plays a vital role in both physical and mental health. It works tirelessly in the background to regulate your health, manage your energy, and even influence your habits. “When you want to change a habit, whether that’s starting a new fitness routine or improving your diet, your unconscious mind adopts new patterns through repetition,” Green explains.
Drawing on her expertise as a Reiki Master, Green encourages readers to tap into the natural blueprint for unconscious mental health: “Our bodies are born free from stress and illness, and through practices like meditation and Reiki, we can access that innate state of health and give our bodies the opportunity to heal themselves,” she points out.
Green highlights several key principles for effectively engaging with the unconscious mind, including the understanding that the unconscious does not process negativity and will always seek the path of least resistance. By focusing on positive affirmations and consciously establishing new habits, individuals can cultivate a healthier, more balanced physique.
In an age when the pressure to live up to idealized standards is overwhelming, Julie Hinton Green’s insights offer a fresh perspective on personal transformation. Her articles remind us that the journey to health is not just a physical endeavor, but a holistic experience that encompasses the mind and spirit.
For readers looking to transform their lives, Green’s full article appears in the latest issue of Insider Fitness Magazine and can be found at Inside Fitness Magazine: https://www.insidefitnessmag.com/blogs/lifestyle/transform-your-body-mind-unconsciously.
About Julie Hinton Green:
Julie Hinton Green is a wellness advocate, Reiki Master and avid fitness enthusiast. With years of experience in modelling and acting, she is now focused on helping people achieve balanced health through the power of the unconscious mind and holistic practices.
For further information, interviews or media enquiries please contact Julie-Hinton Green at https://juliehintongreen.com
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This release was published on openPR.
